When it comes to marinating chicken, longer is not necessarily better. Marinating the chicken breasts before air frying You can add other seasonings if you wish, like chili powder, onion powder, or cumin, but I believe this recipe is excellent as is. I also used newly minced garlic, which infuses even more flavor into the chicken. The marinade I use is simple, healthy, sugar-free, and full of flavor! The lemon juice will help tenderize the chicken breasts while the Worcestershire sauce and freshly chopped herbs will add a ton of flavor. But in this recipe, I left the sugar part out. Most chicken marinades are made with brown sugar, salt, and an acid. If you have thick chicken breasts, you’ll want to cut them in half lengthwise or pound them out a bit so the chicken will cook through. I make sure to buy chicken breasts that are not too thick or thin. I used boneless, skinless chicken breasts for this air fryer chicken recipe. Air fryers cook food more evenly and distribute heat better. Air fryers are like mini convection ovens allowing the hot air to circulate the chicken consistently. All the flavor comes from marinating the chicken breasts for 4+ hours to help the flavor infuse into the chicken. This air fryer chicken breast recipe is SO simple and full of flavor! You won’t miss that it has no breading. How to make marinated chicken breasts in your air fryer (without breading) Cooking marinated chicken breasts in your air fryer could not be any easier! This recipe uses no breading but a delicious marinade, which yields tender, juicy, and flavorful chicken breasts that are very low in carbs and super healthy!
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